Weigh In record (no journal entry) for 08 February 2024
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73 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1764 kcal
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Fat: 51.51g | Prot: 75.70g | Carbs: 247.31g.
Breakfast: Myprotein Protein Granola, Milbona Latte Scremato. Lunch: Tre Mulini Taralli, Barilla Pasta. Dinner: Mulino Bianco Pan Bauletto, Petto di Pollo, Carne. Snacks/Other: Penny Market Tarallini, Milka Peanut Caramel, Chiacchiere, Mandarino. more...
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Losing 6.3 kg a Week
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perseo73's Weight History
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