64-92-54
|
60.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2015:
|
538 kcal
|
Fat: 19.01g | Prot: 20.62g | Carbs: 74.88g.
Breakfast: Обычное Кофе, Белый Город Молоко 2.5%, Овсяная Каша на Молоке. Snacks/Other: Овсяная Каша на Молоке. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|