Weigh In record (no journal entry) for 08 February 2024
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78.5 kg
Lost so far: 5.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1575 kcal
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Fat: 89.61g | Prot: 80.21g | Carbs: 96.58g.
Breakfast: ВкусВилл Финики, Домик в деревне Сметана 15%, Простоквашино Молоко 3,2%, Сырники на завтрак. Lunch: Chikalab Chika Nuga Tiramisu&Nougat, Простоквашино Молоко 3,2%, RED Тёмный Шоколад с Апельсином и Миндалём . Dinner: Вареное Яйцо, Сырники на завтрак, Простоквашино Молоко 3,2%. Snacks/Other: Chikalab Chika Nuga (Raspberry & Nougat), Простоквашино Молоко 3,2%. more...
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Gaining 3.5 kg a Week
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StellaShramova's Weight History
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