Weigh In record (no journal entry) for 07 February 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2013 kcal
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Fat: 58.95g | Prot: 112.15g | Carbs: 258.83g.
Breakfast: Milk (Nonfat) , Cornbread (Home Recipe). Lunch: Kroger Sugar Cookie, Shredded Chicken, Kroger Finely Shredded Parmesan Cheese, Mission 8" Flour Soft Taco (10 ct). Dinner: Blueberries , Milk (Nonfat) , Mission 8" Flour Soft Taco (10 ct). more...
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Losing 0.0 kg a Week
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fresh3086's Weight History
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