Weigh In record (no journal entry) for 07 February 2024
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2222 kcal
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Fat: 71.77g | Prot: 66.64g | Carbs: 346.35g.
Breakfast: Мёд, Зеленый Чай, Пшеничные Булки. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Цельное Молоко, Сосиска, Пшеничная Каша. more...
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Losing 0.6 kg a Week
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Mega Timur Bro's Weight History
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