Weigh In record (no journal entry) for 07 February 2024
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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581 kcal
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Fat: 20.30g | Prot: 55.43g | Carbs: 28.05g.
Breakfast: Herbalife Batido Nutricional Chocolate. Lunch: Huevo Duro, Zanahoria, Lechuga de Hoja Verde, Ariztía Filetillos de Pollo. Dinner: Herbalife Batido Nutricional Cookies & Cream. Snacks/Other: La Preferida Jamón de Pavo Cocido, Huevo Duro. more...
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Losing 5.6 kg a Week
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JoseFIT.a♡'s Weight History
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