Weigh In record (no journal entry) for 07 February 2024
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1532 kcal
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Fat: 65.09g | Prot: 117.83g | Carbs: 112.55g.
Breakfast: Great Value Chile Poblano en Rajas, Pierna de Pollo, Huevo Revuelto. Lunch: Tortillas de Maíz, Pierna de Pollo, Arroz Blanco. Dinner: Tortillas de Maíz, Bistec de Res a la Mexicana, Arroz Blanco. Snacks/Other: Tortillas de Maíz, Bistec de Res, Arroz Blanco. more...
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Losing 2.1 kg a Week
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Ñengo Flow's Weight History
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