Weigh In record (no journal entry) for 07 February 2024
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58.1 kg
Lost so far: 1.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1135 kcal
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Fat: 46.83g | Prot: 74.82g | Carbs: 104.75g.
Breakfast: Авокадо, Красное Яблоко, Nescafe Cafe Au Lait , Форель, Harry Хлеб Vital+Fit. Lunch: Nescafe Cafe Au Lait , Gutes Land Quark, Молоко Від Фермера Йогурт 3,2%, Цветная Капуста с Яйцом. Dinner: Фрукты Грейпфрут, Морковь. more...
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Losing 4.9 kg a Week
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stechentseva.g's Weight History
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