Weigh In record (no journal entry) for 07 February 2024
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86.3 kg
Lost so far: 3.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1127 kcal
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Fat: 42.81g | Prot: 87.05g | Carbs: 100.30g.
Breakfast: Чернослив, Савушкин Продукт Творог Зерненый 101 Зерно 5%. Lunch: Огурец (с Кожурой), Котлеты с курой и чечевицей. Snacks/Other: Jaguar Jaguar Free, Макдоналдс Кофе Флэт Уайт (0,3 L). more...
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Losing 0.6 kg a Week
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sladkiy pirozhochek's Weight History
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