Weigh In record (no journal entry) for 05 November 2015
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2015:
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317 kcal
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Fat: 8.30g | Prot: 55.65g | Carbs: 2.00g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata). Lunch: Crystal Água com Gás, Trident Trident Menta, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 0.9 kg a Week
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mmarcelo's Weight History
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