Weigh In record (no journal entry) for 02 February 2024
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1439 kcal
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Fat: 53.47g | Prot: 80.46g | Carbs: 155.84g.
Lunch: Tomates Cherry, Zanahoria, Olearia Aceite de Oliva Virgen Extra, Flete Patatas en Gajos Especiadas, Hacendado Patas de Pollo Limpias, Zumo de Limón, Hellmann's Salsa Brava. Dinner: La Villa Salsa de Soja, Pollo Asado a la Parrilla o al Horno, la Tabla Mozarella Rallada, Arroz con verduras. Snacks/Other: Boulé Mermelada de Melocotón, Puleva Leche Entera, Queso Fresco Light, el Cultivador Confitura Extra de Arándanos, Milbona Queso Untable Light, La Cestera Pan Payes , Classic L-Casei Fresa. more...
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Gaining 0.7 kg a Week
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Arita.85's Weight History
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