Weigh In record (no journal entry) for 06 February 2024
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76 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1401 kcal
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Fat: 45.63g | Prot: 82.91g | Carbs: 157.31g.
Lunch: Olearia Aceite de Oliva Virgen Extra, Aldi Brotes Tiernos, Tomates Cherry, Zumo de Limón, Milanesas de pollo sin tacc. Dinner: Hacendado Ketchup, Hellmann's Salsa Brava, Flete Patatas Fritas Corte Fino, Zumo de Limón, Milanesas de pollo sin tacc. Snacks/Other: Alpro Leche de Almendras Original, Aldi Pan de Molde Integral de Trigo, Mangos, Queso Fresco Light, Confitura Extra de Arándanos, Mermelada de Melocotón, Alitey Bebida de Avena. more...
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Losing 0.7 kg a Week
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Arita.85's Weight History
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