Weigh In record (no journal entry) for 05 February 2024
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48.6 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1493 kcal
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Fat: 77.80g | Prot: 125.02g | Carbs: 132.25g.
Breakfast: Aldi Baguette, Кофе с Молоком и Сахаром, Fol Epi Tendre et Fruité, Netto Bacon, Nestlé Yaos le Yaourt a la Grecque, Isigny Sainte Mère Beurre de Baratte Doux. Dinner: Amora Sauce Crudité, Руккола, Aldi Baguette Céréales, U Calamars à la Romaine. Snacks/Other: Netto Bacon, Bresse Bleu Bresse Bleu, Rik & Rok Banane, Aldi Baguette Céréales, Сладкие Шоколадные Конфеты, Чернослив, Вино Красное Сухое. more...
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Losing 2.1 kg a Week
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RitaPersin's Weight History
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