Weigh In record (no journal entry) for 06 February 2024
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1290 kcal
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Fat: 94.98g | Prot: 58.82g | Carbs: 61.79g.
Breakfast: Café. Lunch: Abacate, Carne de Vaca Moída (95% Magro / 5% Gordo), Crepioca. Dinner: Guacamole com Tomates. Snacks/Other: Dori Amendoim tipo Japonês, Café. more...
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Losing 2.1 kg a Week
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Lidiampsoares's Weight History
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