Weigh In record (no journal entry) for 05 November 2015
|
55.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
1205 kcal
|
Fat: 30.73g | Prot: 52.07g | Carbs: 187.29g.
Breakfast: Banana Prata, Nestlé Iogurte Grego Light Maracujá (90g), Ceifeiro Semente de Chia. Lunch: Lacta Sonho de Valsa Mais (22g), Lacta Amandita Due, Repolho, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Abobrinha Cozida, Tomates, Brócolis, Acelga Cozida, Filé de Frango Grelhado. Snacks/Other: Pão Integral, Hellmann's Maionese, Ameixas, Elegê Leite Desnatado, Mexerica, Maçã. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nany hoods's Weight History
|