Weigh In record (no journal entry) for 27 January 2024
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69.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2080 kcal
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Fat: 88.33g | Prot: 68.19g | Carbs: 258.22g.
Breakfast: Huevo Cocido, Croissant de Chocolate, Café con Leche. Lunch: Helado, Patacones, Arroz a la Cubana. Dinner: Café con Leche, Arepa de Huevo. Snacks/Other: Cereal, Helado. more...
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steady weight
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