Weigh In record (no journal entry) for 06 February 2024
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88.1 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1820 kcal
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Fat: 86.15g | Prot: 75.86g | Carbs: 184.81g.
Breakfast: Valio Rasvaton Maito, VegeSun Vaalea Soijarouhe, Nalle Neljän Viljan Puuro. Lunch: Via Tikka Masala, Oivariini Oivariini, Vaasan Ruispalat Ohut Herkku, Valio Rasvaton Maito. Dinner: Hunaja, Tee (Haudutettu), Snellman Voileipämeetvursti, Pepperoni. Snacks/Other: Maitokahvi, Runebergin Torttu, Appelsiinit, Omena. more...
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Losing 1.4 kg a Week
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PekkaOlavi's Weight History
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