Weigh In record (no journal entry) for 06 February 2024
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51.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1196 kcal
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Fat: 16.69g | Prot: 45.25g | Carbs: 210.10g.
Breakfast: Huevo Cocido, Arroz Blanco (de Grano Medio, Cocido). Lunch: Carlo Forte Atún en Agua, Arroz Blanco (de Grano Medio, Cocido). Dinner: Latti Queso en Tajadas, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Azúcar, Café Instantáneo . more...
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Losing 0.5 kg a Week
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icegineth's Weight History
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