Weigh In record (no journal entry) for 06 February 2024
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2173 kcal
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Fat: 62.25g | Prot: 71.87g | Carbs: 323.15g.
Breakfast: Milbona Latte Scremato, Maribel Marmellata di Fragole Light, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Conad Pasta, Bresaola, Conad Pane di Grano Duro. Dinner: Mandarino, Hamburger di Manzo, Pane Italiano. Snacks/Other: Alesto Mele Disidratate della Stiria, Sondey Wafer con Crema alla Nocciola, Nestlé Fitness Crunchy Caramel. more...
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Losing 4.2 kg a Week
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perseo73's Weight History
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