Weigh In record (no journal entry) for 06 February 2024
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1552 kcal
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Fat: 38.16g | Prot: 96.32g | Carbs: 212.82g.
Breakfast: Pedon Gocce di Cioccolato, Hero Marmellata Light Ciliegie Nere, Simply Basic Yogurt Magro Bianco, Neogal Yogurt Greco 0%, Caffè (Espresso), Carrefour Fibra Original. Lunch: Mela, Panini Integrali, Coati Tacchino Arrosto, Parmigiano (in Pezzi). Dinner: Tisana, Parmigiano (in Pezzi), Carrefour Salmone al Naturale , Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Bia Cous Cous Integrale. Snacks/Other: Pere Abate, Simply Basic Yogurt Magro Bianco, Mandorle, Crich Zuccherini. more...
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Gaining 0.7 kg a Week
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Scannim06's Weight History
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