Weigh In record (no journal entry) for 05 November 2015
|
110.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
1945 kcal
|
Fat: 63.38g | Prot: 141.10g | Carbs: 198.26g.
Breakfast: Optiwell Magermilch Joghurt, Kölln Früchte Müsli, Magerquark, Äpfel, Gemischte Nüsse. Lunch: Stadtbäckerei Junge Vollkornbrötchen, Eridanous Hartkäse. Dinner: Nimm's Leicht Hähnchenfleisch in Aspik, Gekochtes Ei, Gewürzgurken, REWE Vollkornbrot Geschnitten, REWE Bäcker Brötchen, Eigelb, Edeka Tatar. Snacks/Other: Mars Celebrations (9.1g). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|