Weigh In record (no journal entry) for 06 February 2024
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1482 kcal
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Fat: 60.26g | Prot: 83.55g | Carbs: 163.84g.
Breakfast: Faciaty Крем-Сыр, Банан, Блины на Молоке, Кофе Латте. Lunch: Куриное Филе, Чечевица Вареная. Dinner: Клубника с Сахаром, Молокія Сметана 20%, Творог 18%. Snacks/Other: АТБ Яблоко Ред Чиф, Холодный Кофе со Сливками и Сахаром, Чернослив в Шоколаде. more...
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Losing 3.5 kg a Week
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babikviktorija's Weight History
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