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brendaRua
Journal
06 Feb 24
brendaRua's Journal, 06 Feb 24
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nuevamente desde donde parti
73 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2024:
2491 kcal
Fat: 58.70g | Prot: 154.39g | Carbs: 327.44g.
Breakfast:
Pan Blanco.
Lunch:
Matarazzo Tirabuzón 3 Vegetales, Milanesa de Pollo al Horno, Hummus.
Dinner:
Arroz Blanco, Pan Blanco, Tomates, Milanesa de Pollo al Horno.
Snacks/Other:
Naranjas.
more...
2289 kcal
Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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brendaRua's Weight History
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