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BMI-31.9
Fat-28.5%
Muscle-33.6%
Visceral-14
So close, I can taste it. Im hoping to make my goal weight before Thanksgiving. Then my new goal would be just to maintain 225lbs through to the new year. I guess we'll see.
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104.3 kg
Lost so far: 29.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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 Comments
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You are so close, you can do it!
04 Nov 15 by member: skwhite
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Pastor Jedi Ninja's Weight History
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