Weigh In record (no journal entry) for 05 February 2024
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136.4 kg
Lost so far: 22.3 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1630 kcal
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Fat: 52.45g | Prot: 107.43g | Carbs: 190.11g.
Breakfast: Pancake Syrup , Safeway Frozen Mixed Berries , Coffee-Mate Original, Granulated Sugar, Coffee, Cottage Cheese Pancakes. Dinner: Sweet Pickle Relish , Velveeta Cheese Slice, Campbell's Tomato Soup, Superstore Italian Buns, Turkey burger. Snacks/Other: Carnation Rich & Creamy Hot Chocolate. more...
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Losing 0.6 kg a Week
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Livin_Doll's Weight History
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