Weigh In record (no journal entry) for 05 February 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2076 kcal
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Fat: 81.99g | Prot: 93.09g | Carbs: 251.77g.
Breakfast: Great Value Edulcorante de Mesa, Nescafé Clásico, Guacamole, Manzana, Donas Escarchadas o Recubiertas de Chocolate, Plátano, Tiara Tortillas de Harina de Trigo, Requesón con Zanahoria, Pimienta y Cebolla, Mi Catsup Salsa de Tomate para Aderezar, Huevo, Aceite Vegetal. Lunch: Lala Lala 100 +Proteína Light, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total. Dinner: Manzana, Plátano, Vaca Blanca Yogurt Durazno, Zumo de Limón, Lechuga, Manteca de Cerdo, Pescado Blanco (Cocido), Jitomate, Cebolla Frita, Chile Jalapeño, Calabaza Cocida (Calabaza Española). Snacks/Other: Tiara Tortillas de Harina de Trigo, Piedra o Ladrillo de Chocolate (Pan Dulce), Vaca Blanca Yogurt Durazno, Quick Avena Total, D'Gari Gelatina de Agua. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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