Weigh In record (no journal entry) for 05 February 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2691 kcal
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Fat: 68.81g | Prot: 203.83g | Carbs: 327.54g.
Breakfast: Lidl Haferflocken, Milbona Joghurt Mild 3,5% Fett, Banane. Lunch: Kohlrabi. Dinner: Apfel, Apfel, Gekochtes Ei, Apfel, SPAR Forellenfilet Geräuchert, Kaufland Gouda Geraspelt, Harzer Harzer Käse, Herta Kochschinken, BioBio Roggenbrötchen. more...
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Gaining 2.8 kg a Week
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Roland2024's Weight History
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