Weigh In record (no journal entry) for 05 February 2024
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66.9 kg
Lost so far: 1.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1427 kcal
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Fat: 80.43g | Prot: 85.81g | Carbs: 88.76g.
Breakfast: Жареное Яйцо, Сладкая Булочка, Колбаса Докторская, Жареное Яйцо, Чай с Сахаром. Lunch: Макдоналдс Соус Чесночный, Жареная или Запеченная Курица. Dinner: Апельсин. Snacks/Other: Шоколад, Чай, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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