Weigh In record (no journal entry) for 05 February 2024
|
122.2 kg
Lost so far: 11.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1290 kcal
|
Fat: 65.93g | Prot: 124.06g | Carbs: 49.13g.
Breakfast: Ehrmann High Protein Pudding Vanilla, Ehrmann High Protein Pudding Caramel. Lunch: Rügenwalder Mühle Vegetarische Mühlen Würstchen. Dinner: Delique Joghurt Dressing Leicht, Aldi Thunfisch, Aldi Original Griechischer Schafskäse Leicht, Gurke (mit Schale). more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angi :-)'s Weight History
|