Weigh In record (no journal entry) for 05 February 2024
|
93.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1709 kcal
|
Fat: 44.42g | Prot: 147.98g | Carbs: 204.14g.
Breakfast: Хурма Хурма, Свитлогорье Творог 2%, Staythin Peanut Butter - Protein Bar. Lunch: Блин Домашний Блины От Артёма, Smoked Salmon, Зоря Борщ. Dinner: Яблоки Яблоко . Snacks/Other: משק צוריאל יוגורט עזים 3.7%, BSN Protein Crisp Bar Vanilla Marshmallow, Огурцы Огурцы, רמי לוי Перец Болгарский, Яблоки Яблоко . more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KirillVorotnikov's Weight History
|