Weigh In record (no journal entry) for 05 February 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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3063 kcal
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Fat: 93.17g | Prot: 159.46g | Carbs: 387.09g.
Breakfast: KitKat Kitkat, Colussi Oswego, Milk Latte senza Lattosio Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Scottona, Certossa Pan Bauletto Grano Duro, Tre Mulini Cappelletti con Crudo. Dinner: Pane Bianco, Aia Hamburger di Pollo e Tacchino. Snacks/Other: Panino Napoletano, Pizza Parigina. more...
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Gaining 4.9 kg a Week
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antonio-panico's Weight History
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