Weigh In record (no journal entry) for 04 February 2024
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69 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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556 kcal
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Fat: 16.24g | Prot: 51.88g | Carbs: 58.66g.
Breakfast: Веселый Молочник Сметана 15%, С.Пудовъ Мука Рисовая, Яичный Белок, Простоквашино Творог 5%. Lunch: Eco Botanica Зефир, Белый Хлеб, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.1 kg a Week
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skrepka78's Weight History
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