Weigh In record (no journal entry) for 25 December 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1014 kcal
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Fat: 50.51g | Prot: 61.77g | Carbs: 66.12g.
Breakfast: Herbalife NRG, Roti Gandum, Herbalife F1 Shake Mix French Vanilla , Herbalife Herbal Aloe Concentrate. Lunch: Nasi Merah (Butir-Sedang, Dimasak), KFC Dada Ayam. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Telur Ceplok, Fitbar Fitbar Tiramisu Delight . more...
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babysheza's Weight History
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