Weigh In record (no journal entry) for 04 February 2024
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51.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1510 kcal
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Fat: 66.98g | Prot: 116.11g | Carbs: 104.77g.
Breakfast: Сыр Президент, Творог 0%, Берестейский Пекарь Лаваш Бездрожжевой, Яйцо Куриное. Lunch: Куриное Филе, Garnec Рисовая Мука без Глютена, Яйцо Куриное, Кабачки. Dinner: Ozmo. Snacks/Other: Сливки10, Dr. Korner Хлебцы Хрустящие Злаковый Микс. more...
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steady weight
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alina.mikylich76's Weight History
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