Weigh In record (no journal entry) for 02 November 2015
|
75.5 kg
Lost so far: 5.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2015:
|
1747 kcal
|
Fat: 79.15g | Prot: 86.63g | Carbs: 132.23g.
Breakfast: Great Value Applesauce Unsweetened, Mama Lycha Queso duro viejo, Tong Tong Bay Seafood and Fish dried anchovies, Bacon Grease, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Egg, Bacon. Dinner: burrata, prosciutto & arugula flatbread. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|