Weigh In record (no journal entry) for 04 February 2024
|
57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
761 kcal
|
Fat: 29.53g | Prot: 58.47g | Carbs: 65.82g.
Lunch: Goiaba Vermelha, Azeite de Oliva Extra-Virgem, Fígado de Galinha. Dinner: Copra Óleo de Coco Extra Virgem, Farinha de Mandioca, Banana Brasil Banana da Prata, Ovo. more...
|
|
1890 kcal
|
Exercise:
Cooking - 2 hours, Hiking - 30 minutes, Musculação em casa - 38 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy Annie's Weight History
|