Weigh In record (no journal entry) for 04 February 2024
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1506 kcal
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Fat: 70.19g | Prot: 138.75g | Carbs: 101.83g.
Breakfast: Amêndoas, Banana, BERBERINE 1000MG, VITAMIN K2 200UG, 5 HTP - 100MG, Taurina, Probiotico 20 Strains 40B CFU, L-Glutamina. Lunch: Tomates, Abacate, Dovo Clara de Ovo, Garoupa. Dinner: Tribulus Terrestris, VITAMINA D , MAGNESIUM MALATE 1000MG, MAGNESIUM PURE 200MG, Vitamina B12 - 1000Ug, Creatina - Micronisada. more...
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Gaining 4.6 kg a Week
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soares.silva's Weight History
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