Weigh In record (no journal entry) for 04 February 2024
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66.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1898 kcal
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Fat: 96.49g | Prot: 78.36g | Carbs: 187.13g.
Lunch: Spiegelei, Salzkartoffeln, Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: Butter, Rührei, Bratkartoffeln. Snacks/Other: Twix White Minis. more...
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Losing 7.7 kg a Week
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AnnaSamuelFit's Weight History
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