Weigh In record (no journal entry) for 04 February 2024
|
57.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
940 kcal
|
Fat: 28.75g | Prot: 41.77g | Carbs: 125.30g.
Breakfast: Простоквашино Творог Мягкий 5%, Lavazza Кофе, Lavazza Кофе, Окей Блины Фермерские на Молоке. Lunch: Lavazza Кофе. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|