Weigh In record (no journal entry) for 04 February 2024
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58.2 kg
Lost so far: 17.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1373 kcal
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Fat: 65.08g | Prot: 89.60g | Carbs: 98.39g.
Breakfast: Jussilicious Happy Hippo Bowl. Lunch: Gut & Günstig Delikatess Salami Leicht, Trattoria Alfredo High Protein Pizza Margherita. Dinner: More Nutrition Chunky Flavour Cinni Crunchy, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Maggi Bologneser Gratin. more...
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Losing 4.2 kg a Week
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