Weigh In record (no journal entry) for 04 February 2024
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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680 kcal
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Fat: 20.99g | Prot: 54.17g | Carbs: 73.08g.
Breakfast: Сыр Российский, Сухие Семена Чиа, Киви, Творог 5%. Lunch: Салат, Запеченная или Жаренная Рыба, Bravolli Смесь 4 Риса Отварная . Snacks/Other: Домик в деревне Кефир 1%, Яблоко Семеринка. more...
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Gaining 1.3 kg a Week
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pupsik056's Weight History
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