Weigh In record (no journal entry) for 04 February 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2914 kcal
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Fat: 39.06g | Prot: 130.73g | Carbs: 514.90g.
Lunch: 햇반 현미밥, 노브랜드 미니 등심 돈까스, 시티델리 콤비네이션 칼조네. Dinner: 팥떡, 광어, 햇반 현미밥, 사조 마일드 참치. Snacks/Other: 찐고구마, 팥떡, 강냉이. more...
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Gaining 14.7 kg a Week
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justduing's Weight History
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