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Vickiauntmick
Journal
22 Jul 11
Vickiauntmick's Journal, 22 Jul 11
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Weigh In record (no journal entry) for 22 July 2011
102.1 kg
Lost so far:
0 kg
.
Still to go:
34.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2011:
1265 kcal
Fat: 38.00g | Prot: 101.00g | Carbs: 190.00g.
Breakfast:
FLINTSTONES VITAMIN, Light Fat Free Pineapple Upside-Down Cake Yogurt.
Lunch:
100% Natural Jasmine Tea, Classic Favorites Spicy Szechuan Style Vegetable and Chicken.
Dinner:
Spicy Garlic Chicken.
more...
3143 kcal
Exercise:
Yard Work (gardening) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Vickiauntmick's Weight History
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