Weigh In record (no journal entry) for 03 February 2024
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81 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1925 kcal
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Fat: 53.17g | Prot: 137.89g | Carbs: 218.35g.
Breakfast: Mani King Maní con Cáscara, Carrefour Galletitas Crackers. Lunch: Ajo, Tomates Rojos, Huevo Duro, Milanesa de Pollo al Horno, Matarazzo Mostachol. Dinner: Huevo, Milanesa de Pollo al Horno, Matarazzo Mostachol. Snacks/Other: La Serenísima Leche Descremada. more...
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Losing 14 kg a Week
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