Weigh In record (no journal entry) for 03 February 2024
|
86 kg
Lost so far: 17.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
894 kcal
|
Fat: 37.82g | Prot: 36.08g | Carbs: 109.97g.
Breakfast: Café com Açúcar, Wickbold Pão Castanha do Pará e Quinoa. Lunch: Jazam Paçoquinha, Lay's Batata Frita Clássica, Escarola, Seara Lasanha 4 Queijos. Dinner: Antarctica Guaraná Zero, Pizza Hut Calabresa Fininha Pizza (Grande). Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|