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Maria de la Cruz
Journal
03 Nov 15
Maria de la Cruz's Journal, 03 Nov 15
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Weigh In record (no journal entry) for 03 November 2015
48.8 kg
Lost so far:
3 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2015:
953 kcal
Fat: 77.36g | Prot: 46.55g | Carbs: 19.93g.
Breakfast:
Margarina, Café, Huevo Frito.
Lunch:
Queso Mozzarella, Aceite Vegetal, Ajo, Albahaca, Tomates.
more...
1547 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Maria de la Cruz's Weight History
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