Weigh In record (no journal entry) for 03 February 2024
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86.5 kg
Lost so far: 20.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1716 kcal
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Fat: 65.53g | Prot: 68.33g | Carbs: 218.10g.
Breakfast: Чай с Лимоном и Сахаром, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Добрый Сок Манго, Бургер Кинг Бургер. Dinner: Даниссимо Черника . Snacks/Other: Dr. Korner Корнерсы Начо Сыр, Пикник Батончик, Lorenz Чипсы Naturals Классические. more...
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Losing 2.3 kg a Week
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effervescencee's Weight History
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