54.15
|
54.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1461 kcal
|
Fat: 75.13g | Prot: 69.17g | Carbs: 133.04g.
Breakfast: Моя Цена Молоко 1,5%. Lunch: Шарлотка, Сыр Голландский, Хлеб с Отрубями. Dinner: Горячая Штучка Кругетсы с Сырным Соусом, Моя Цена Молоко 1,5%. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amouriel's Weight History
|