Weigh In record (no journal entry) for 03 February 2024
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82.5 kg
Lost so far: 66.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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3441 kcal
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Fat: 164.06g | Prot: 104.68g | Carbs: 366.92g.
Lunch: Baba Green Hummus, Kaneli, Pirkka Suomalainen Omena, Pirkka Porkkana, Pirkka Mandariini, Maatilan Parhaat Gouda, HK Ohuen Ohut Kalkkunanfilee, Pirkka Voileipäpikkelssi, Vaasan Iso Grahampaahto. Snacks/Other: Saarioinen Pizza Piccolo Margherita, Karl Fazer Maitosuklaa. more...
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Losing 4.2 kg a Week
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mangomadness92's Weight History
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