Weigh In record (no journal entry) for 03 February 2024
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84.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1026 kcal
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Fat: 52.77g | Prot: 51.08g | Carbs: 92.06g.
Breakfast: Ritter Sport Цельный Лесной Орех, Помидоры Черри, Кофе, Яйцо, Авокадо Авокадо Хасс, Dr. Korner Хлебцы Рисовые со Сметаной и Зеленью. Lunch: Хурма Сушеная, Ленивая Ачма, Щи, Вареное Яйцо. more...
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Losing 0.6 kg a Week
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anyutat93's Weight History
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